The publication
Original writing on POTS: the research, the diagnostic process, the evidence on treatment, and the reality of living with dysautonomia. Carefully written, carefully sourced, and reviewed for clinical accuracy.
Most POTS patients wait years for a diagnosis — not because the condition is rare, but because the system isn't built to catch it. What goes wrong, and what can change.
Every POTS patient is told to eat more salt. But how much? What kind? And what does the research actually show? A careful look at the evidence.
The Levine protocol and its descendants. What the studies show, how to start safely, and why 'just exercise more' misses the point.